13 U
14 U
15 U
16 U


 

Volley Girls

Instruction

House League

Academy

Beach Volleyball

Summer Camps

 
Premier Series 
Tournaments
 
Player and Parent Resources -
 
Here are some great volleyball links for players and parents. We'll continue to look for resources that benefit our members, so keep an eye on this page.

 



 
Player Resources
 
Parents' Resources -
 
Info About LTAD
 
Learn more about the Long Term Athlete Development model.





 
Be the best you can be.





 

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NEW 13U three-ball rule
 
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LTAD on Competition
 
Handy help for the season.





 
LTAD for parents
 
Canadian University Recruiting
 
Volleyball Prospects Programeyball
 
2009/10 OVA Manual
 
The Role of Parents
 
2010-11 OVA Calendar
 
Tournament Nutrition
 
Jump Training
 
Sportskool with Misty May
Coach's Pick!

 
Setting
 
Passing Tips from a Libero
 
Libero Logic
 
Be a Better Blocker
 
The Mindset of a "Winner"
 
Develop a Sense of Mastery
 
Confronting Fear in Volleyball
 
Benefits of Volleyball - On & Off Court 
Map - Ont Universities with Volleyball 
> More volleyball links
 
Parent Reps' FAQs  NEW!
 
NEW three-ball diagram
 
OVA Update on H1N1
 
OVA Tournaments
 
> HRVC Club Calendar
 
 
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